Your new Friday ritual: move, breathe, swim, connect.

Every Friday morning, join us in Manly by the water for a grounding 45 minute mat class.

Each session includes:

• Guided breathwork
  

• KIN strength sequencing
  

• A sunrise stretch + cool-down

• Optional ocean dip
  

• Coffee together after class
  

Perfect for anyone wanting to build consistency, community and a routine that feels good, not rushed.